Harrogate Personal Training Appointments and Prices

Blog

Mar 2, 2015 | Category: Exercise

What exactly is an 'ideal body', and how do we get one?

Jan 18, 2015 | Category: Nutrition

Why do we talk about 'weight loss' when it's actually fat loss we mean? Weight loss is an unhelpful euphemism.

Jan 6, 2015 | Category: Exercise

The annual ski trip is the highlight of the year for many people. Are you physically prepared for the slopes?

Nov 26, 2014 | Category: General Wellbeing

Christmas Gift Vouchers are now available as fantastic, and very different, presents for friends and family. Various packages are available.

Nov 13, 2014 | Category: Exercise

As we age it's vital that we continue to be active on a regular basis. Why is that?

Oct 28, 2014 | Category: Exercise

I’ve always loved the gym. During my adult life I’ve worked in them, worked out in them, managed them, raised money to build them, designed and operated them. I love the atmosphere, the banter and the sense of purpose. I don’t always like the music. I’ve never really experienced the trepidation that some people feel when entering a gym for the first time.

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Personal Trainer for Beginners in Harrogate

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Returning to personal training in Harrogate

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Lose weight with the help of a personal trainer in Harrogate

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Personal training in Harrogate for the time-poo

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